For this post, I suggest curling up with a cup of tea on the couch. Maybe read this on the beach or your patio if you’re so lucky. This one may end up being a chapter in my first book. Just letting you know, it’s a doozy. Also, before I start this story, I...
I woke up this morning and began by reading an affirmation. As I started to speak, my throat felt scratchy and I sounded a bit like a donkey. Uh-oh. I know what this is. And it couldn’t be a worse time. Tomorrow, I am teaching my first online workshop, How To...
The other night in yoga class, I started to cry when my teacher played the civil rights freedom fighting song, “Oh, Freedom.” She had us in a really difficult pose (which I will share in a later post), but it wasn’t just the pose that caused the tears. I’ve heard the...
Hey My Friends, This post comes to you in the middle of some confusing life events! I don’t mean for confusing to sound bad. Some of this time has been quite pleasant and exciting. I’ve been reflecting, contemplating, laughing a little and living a lot....
